lourivellini's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
212.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1694 kcal Fat: 72.20g | Prot: 128.29g | Carb: 135.54g.   Lunch: Grilled Chicken (Skin Not Eaten), A1 Steak Sauce, Original Barbecue Sauce, Almonds. Dinner: Lentil Soup, Turkey Burger, Hummus, Pita Bread, Green String Beans. Snacks/Other: Blackberries, Egg, Sliced Ham (Extra Lean), Almonds, Perogies, 1% Fat Milk, Strawberries. more...
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lourivellini's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lourivellini's weight history


lourivellini's Recent Activity

lourivellini's Own Activity

No recent activity.

lourivellini's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on FiveTwoCowboy's Journal Entry.
Doc Wright supported Phil's Journal Entry.
Normadale recorded a Journal Entry.
janejones recorded a Weigh In at 200.0 lb.
cyndibrown recorded a Weigh In at 274.0 lb.
ClaraaB recorded a Journal Entry.
Elise Scheuerman recorded a Weigh In at 169.0 lb.
sheri1971 supported DMZur's Journal Entry.