lourivellini's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
212.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1694 kcal Fat: 72.20g | Prot: 128.29g | Carb: 135.54g.   Lunch: Almonds, Original Barbecue Sauce, Grilled Chicken (Skin Not Eaten), A1 Steak Sauce. Dinner: Hummus, Turkey Burger, Lentil Soup, Pita Bread, Green String Beans. Snacks/Other: Sliced Ham (Extra Lean), Blackberries, Strawberries, Almonds, 1% Fat Milk, Egg, Perogies. more...
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lourivellini's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lourivellini's weight history


lourivellini's Recent Activity

lourivellini's Own Activity

No recent activity.

lourivellini's Buddies

No recent activity.

Other Member Diet Recent Activity

sendero7mm recorded a Weigh In at 260.0 lb.
dwans371 recorded a Journal Entry and a Weigh In at 209.8 lb.
twhite36311 recorded a Weigh In at 223.5 lb.
HelBla updated their Food Diary.
Randy3 recorded a Weigh In at 213.3 lb.
bradyaj1 recorded a Weigh In at 155.4 lb.
dtdoupe recorded a Weigh In at 164.0 lb.
hrrussell recorded a Weigh In at 152.0 lb.