Zoozrose's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
226.6 lb Lost so far: 54.5 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
646 kcal Fat: 21.10g | Prot: 32.90g | Carb: 88.34g.   Breakfast: Egg, Extra Virgin Olive Oil, Labaneh ( Greek yogurt ), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Watermelon , Cottage Cheese (Nonfat). more...
on diet Zoozrose's own diet   losing 0.2 lb a week

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