ChickityChick's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
219.4 lb Lost so far: 63.2 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
619 kcal Fat: 29.66g | Prot: 86.49g | Carb: 4.10g.   Breakfast: Burman's Mayonnaise, Sea Queen Tilapia Fillets, Kroger Boneless Skinless Chicken Breast with Rib Meat, Bell Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Cucumber (Peeled), Egg, Reggano 100% Real Parmesan Grated Cheese, Baby Spinach, Iceberg Lettuce (Includes Crisphead Types). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 supported Quick1967's Journal Entry.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
TiffyGX recorded a Weigh In at 116.2 lb.
carol in kinderhook supported BEE HEALTHY's Journal Entry.
Marlene1952 updated their Food Diary.
Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
alexzwk and glen are now buddies.
dominick1962 updated their Food Diary.
OutlanderFan supported kimberly rae's Journal Entry.