ChickityChick's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
219.4 lb Lost so far: 63.2 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
619 kcal Fat: 29.66g | Prot: 86.49g | Carb: 4.10g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Reggano 100% Real Parmesan Grated Cheese, Burman's Mayonnaise, Sea Queen Tilapia Fillets, Kroger Boneless Skinless Chicken Breast with Rib Meat, Bell Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Cucumber (Peeled), Egg. more...
on diet Atkins  

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Veeezeee supported MMDuff10's Weigh In.
2227Gwen and Veeezeee are now buddies.
syndi55 supported lgmg64's Weigh In.
canadagal recorded a Weigh In at 148.8 lb.
aavila3 recorded a Weigh In at 160.7 lb.
Rolandman supported HCB's Journal Entry.
Jillzee00 commented on syndi55's Journal Entry.
Newfields recorded a Weigh In at 223.2 lb.