ChickityChick's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
219.4 lb Lost so far: 63.2 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
619 kcal Fat: 29.66g | Prot: 86.49g | Carb: 4.10g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Reggano 100% Real Parmesan Grated Cheese, Burman's Mayonnaise, Sea Queen Tilapia Fillets, Kroger Boneless Skinless Chicken Breast with Rib Meat, Bell Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Cucumber (Peeled), Egg. more...
on diet Atkins  

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syndi55 supported Ebony Lowther's Journal Entry.
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diehard3 updated their Food Diary.
tamzin79 commented on redgirl1974's Journal Entry.
r21420 supported IrishSheep's Weigh In.
dianemillervuoso recorded a Weigh In at 170.8 lb.