Weigh In record (no journal entry) for 01 April 2013
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269.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1150 kcal
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Fat: 59.91g | Prot: 63.37g | Carb: 82.66g.
Breakfast: Lower Sodium Turkey Bacon with Sea Salt, Egg. Lunch: Guacamole (Cup), Steak Taco Salad (No Shell). Snacks/Other: Clif Bar - Oatmeal Raisin Walnut. more...
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losing 0.9 lb a week
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Milesorman's weight history
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