MCDVMJV's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
119.6 lb Lost so far: 5.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1979 kcal Fat: 137.07g | Prot: 86.05g | Carb: 47.03g.   Breakfast: Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles, Fried Egg, Raspberries, Heavy Cream, Heavy Cream. Lunch: Egg White, Cooked Cauliflower (Fat Not Added in Cooking), Cracker Barrel Vermont Sharp-White Cheddar Cheese, Mexican-Style Meatloaf. Dinner: White Table Wine , Tomatoes, Avocados, Steamed or Boiled Shrimp, Mozzarella Cheese, Olive Oil , Vinegar (Cider) . Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Russell Stover Sugar Free Toffee Squares. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

foxymamachick recorded a Journal Entry and a Weigh In at 256.0 lb.
PattiUnleashed commented on their Journal Entry.
jenniemontoya recorded a Weigh In at 151.0 lb.
nicholaix supported DairyKing's Journal Entry.
cstanzi recorded a Weigh In at 190.0 lb.
Veeezeee supported Kelly Stephens's Weigh In.
syndi55 supported auroraioanid's Journal Entry.
diariescs recorded a Weigh In at 130.0 lb.