MCDVMJV's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
119.6 lb Lost so far: 5.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1979 kcal Fat: 137.07g | Prot: 86.05g | Carb: 47.03g.   Breakfast: Heavy Cream, Heavy Cream, Fried Egg, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles, Raspberries. Lunch: Mexican-Style Meatloaf, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Egg White. Dinner: Vinegar (Cider) , Olive Oil , Avocados, White Table Wine , Mozzarella Cheese, Steamed or Boiled Shrimp, Tomatoes. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Russell Stover Sugar Free Toffee Squares. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

nicholaix supported K L Wicklund's Weigh In.
tesseeb recorded a Weigh In at 164.0 lb.
Cynthia Norris recorded a Journal Entry and a Weigh In at 243.0 lb.
BuffyBear commented on nicholaix's Weigh In.
Panigale1199 commented on nicholaix's Journal Entry.
FutureFitness commented on redgirl1974's Journal Entry.
Soulfulsea recorded a Weigh In at 200.0 lb.
Liz60 recorded a Weigh In at 209.0 lb.