MCDVMJV's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
119.6 lb Lost so far: 5.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1979 kcal Fat: 137.07g | Prot: 86.05g | Carb: 47.03g.   Breakfast: Heavy Cream, Heavy Cream, Fried Egg, Raspberries, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles. Lunch: Mexican-Style Meatloaf, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Egg White. Dinner: Vinegar (Cider) , Olive Oil , Avocados, Mozzarella Cheese, Steamed or Boiled Shrimp, White Table Wine , Tomatoes. Snacks/Other: Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

MCDVMJV recorded a Weigh In at 116.9 lb.
MCDVMJV recorded a Weigh In at 118.2 lb.
MCDVMJV recorded a Weigh In at 117.3 lb.
MCDVMJV recorded a Weigh In at 116.1 lb.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

tcrompton recorded a Weigh In at 147.8 lb.
Rains120 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.