Elena11111's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
146.2 lb Lost so far: 0.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1512 kcal Fat: 54.55g | Prot: 143.68g | Carb: 93.23g.   Breakfast: Nueces, Pan de Centeno, Jamon Cocido Extra, Café con Leche Descremada, Pan Blanco. Lunch: Lechuga de Hoja Verde, Espárragos, Atún en Aceite (Enlatado), Emperador a la Plancha, Cremoso Natural Edulcorado. Dinner: Nata Líquida para Cocinar, Natilla Choco, Whey Gold Prot, Queso Emmental, Huevo. Snacks/Other: Pechuga de Pollo, Manzanas, Jamon Cocido Extra. more...
1775 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Elena11111's own diet  

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Elena11111 recorded a Weigh In at 159.4 lb.
Elena11111 recorded a Weigh In at 160.9 lb.
Elena11111 recorded a Weigh In at 157.9 lb.
Elena11111 recorded a Weigh In at 160.9 lb.

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Wallayuca 1977 updated their Food Diary.
herpinusa supported mylinda1960's Weigh In.
Rogre recorded a Weigh In at 174.0 lb.
Rkerremans recorded a Weigh In at 249.6 lb.
tjuln recorded a Weigh In at 198.6 lb.
mikeij recorded a Weigh In at 200.0 lb.
MommyBeaver replied to Derian's group post - Beyond Frustrated.
willisbillie supported madanjen's Journal Entry.