NadjmiZul's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
244.7 lb Lost so far: 8.8 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
971 kcal Fat: 27.39g | Prot: 65.86g | Carb: 116.61g.   Breakfast: Chocolate Wheat Cereal made with Milk, Whole Milk, Hash Brown (from Frozen). Dinner: Indian Style Tandoori Chicken, Onion Bhaji & Mango Salad. Snacks/Other: Banana. more...
2751 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



NadjmiZul's weight history


NadjmiZul's Recent Activity

NadjmiZul's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

bristollover recorded a Journal Entry and a Weight Entry at 191.0 lb.
Janisad213 recorded a Weight Entry at 130.2 lb.
CJBrown recorded a Weight Entry at 195.4 lb.
apaladino recorded a Weight Entry at 231.4 lb.
nanettelhea recorded a Weight Entry at 174.0 lb.
llthomas1117 recorded a Journal Entry and a Weight Entry at 119.9 lb.
tapple recorded a Weight Entry at 201.4 lb.
ScottH supported Bluecoaster's Journal Entry.