NadjmiZul's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
244.7 lb Lost so far: 8.8 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
971 kcal Fat: 27.39g | Prot: 65.86g | Carb: 116.61g.   Breakfast: Hash Brown (from Frozen), Chocolate Wheat Cereal made with Milk, Whole Milk. Dinner: Indian Style Tandoori Chicken, Onion Bhaji & Mango Salad. Snacks/Other: Banana. more...
2751 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



NadjmiZul's weight history


NadjmiZul's Recent Activity

NadjmiZul's Own Activity

No recent activity.

NadjmiZul's Buddies

No recent activity.

Weight Watchers Recent Activity

3xmamma joined challenge 30 Pounds Less in 3 Months.
sweetbrowneyegirl recorded a Journal Entry and a Weigh In at 238.0 lb.
Nobese recorded a Weigh In at 155.0 lb.
gottachangenow supported Paketbote's Journal Entry.
Smcbeth1 recorded a Weigh In at 180.0 lb.
rozfleming45 recorded a Weigh In at 207.0 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 158.8 lb.
nnikolay recorded a Weigh In at 114.2 lb.