NadjmiZul's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
244.7 lb Lost so far: 8.8 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
971 kcal Fat: 27.39g | Prot: 65.86g | Carb: 116.61g.   Breakfast: Whole Milk, Chocolate Wheat Cereal made with Milk, Hash Brown (from Frozen). Dinner: Indian Style Tandoori Chicken, Onion Bhaji & Mango Salad. Snacks/Other: Banana. more...
2751 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



NadjmiZul's weight history


NadjmiZul's Recent Activity

NadjmiZul's Own Activity

NadjmiZul recorded a Weigh In at 176.4 lb.
NadjmiZul recorded a Weigh In at 178.6 lb.
NadjmiZul recorded a Weigh In at 180.8 lb.

NadjmiZul's Buddies

No recent activity.

Weight Watchers Recent Activity

Lilacmoon recorded a Weigh In at 200.0 lb.
melodylynn13178 recorded a Journal Entry and a Weigh In at 177.0 lb.
samlilmear updated their Food Diary.
eelias recorded a Weigh In at 232.6 lb.
CConway68 recorded a Weigh In at 207.0 lb.
phatandfine recorded a Weigh In at 260.0 lb.
TanyaRenee74 and cyd69 are now buddies.
lenglish2003 recorded a Weigh In at 184.3 lb.