Tobeleve's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
238.1 lb Lost so far: 0 lb.    Still to go: 98.1 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2013:
2197 kcal Fat: 87.10g | Prot: 81.83g | Carb: 265.99g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt = Vanilla. Lunch: Monterey Jack Cheese, Endive, Chicory, Escarole or Romaine Lettuce, Macaroni, Cucumber (with Peel), Grape Tomatoes, Salami, Croutons, SeaPak Coconut Shrimp, Mangos, Bahama Breeze Mango Pineapple Salsa, Just Fresh Loaded Potato Soup, Dinner Rolls, Butter. Dinner: Velveeta Shells & Cheese (Original). Snacks/Other: Chocolate Chip Cookie, Caramel with Nuts. more...
3221 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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