Tobeleve's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
238.1 lb Lost so far: 0 lb.    Still to go: 98.1 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2013:
2197 kcal Fat: 87.10g | Prot: 81.83g | Carb: 265.99g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt = Vanilla. Lunch: Just Fresh Loaded Potato Soup, Salami, Croutons, Macaroni, Endive, Chicory, Escarole or Romaine Lettuce, Butter, Mangos, Cucumber (with Peel), Dinner Rolls, SeaPak Coconut Shrimp, Monterey Jack Cheese, Bahama Breeze Mango Pineapple Salsa, Grape Tomatoes. Dinner: Velveeta Shells & Cheese (Original). Snacks/Other: Caramel with Nuts, Chocolate Chip Cookie. more...
3221 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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