minimouse4737's Journal, 01 April 2013

excited to get started!

Diet Calendar Entries for 01 April 2013:
235 kcal Fat: 13.06g | Prot: 3.19g | Carb: 33.24g.   Breakfast: Dill Cucumber Pickles. Lunch: Superior Nut Company Chocolate Covered Almonds. Snacks/Other: Ice Breakers Cool Mint Mints. more...
2040 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, jumping jacks - 25 minutes, Running - 6/mph - 3 minutes, Resting - 13 hours and 27 minutes, Sleeping - 10 hours. more...
on diet Fat Flush Plan  



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