Jebbie23's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1903 kcal Fat: 97.11g | Prot: 71.13g | Carb: 187.77g.   Breakfast: 4% Milkfat Cottage Cheese, Natural Almond Butter - Maple, Blackberries. Lunch: Fresh & Easy Romaine Lettuce, Hard-Boiled Egg, Bacon, Kroger Balsamic Vinaigrette Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat), Avocados. Dinner: cashew pecan nut butter ball, Baked Naturals Cracker Chips - Simply Cheddar. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Vanilla Mochi Ice Cream, Cheddar Cheese Pretzel Pieces. more...
2861 kcal Activities & Exercise: Boxing - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Jebbie23's own diet   gaining 3.2 lb a week



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