Jebbie23's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1903 kcal Fat: 97.11g | Prot: 71.13g | Carb: 187.77g.   Breakfast: Natural Almond Butter - Maple, 4% Milkfat Cottage Cheese, Blackberries. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Fresh & Easy Romaine Lettuce, Bacon, Kroger Balsamic Vinaigrette Dressing, Hard-Boiled Egg, Avocados. Dinner: Baked Naturals Cracker Chips - Simply Cheddar, cashew pecan nut butter ball. Snacks/Other: Vanilla Mochi Ice Cream, GT's Organic Raw Gingerade Kombucha, Cheddar Cheese Pretzel Pieces. more...
2861 kcal Activities & Exercise: Boxing - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Jebbie23's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jebbie23's own diet

Jebbie23's weight history

Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Jebbie23's Buddies

No recent activity.

Other Member Diet Recent Activity

azmikh recorded a Weigh In at 247.6 lb.
Sugar Waffle supported BulletProof3's Journal Entry.
Dave Cleveland updated their Food Diary.
Mistaya4u recorded a Journal Entry.
BritSteve recorded a Weigh In at 166.0 lb.
lisad60 recorded a Weigh In at 121.9 lb.
Zhùly updated their Food Diary.
genedougherty supported kelly152966's Weigh In.