Sandi Jackson's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
161.6 lb Lost so far: 13.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
746 kcal Fat: 27.34g | Prot: 69.05g | Carb: 55.27g.   Breakfast: MCT Oil, Shady Brook. Lunch: Shady Brook. Dinner: Shady Brook, Mushrooms . Snacks/Other: Chocolate Peanut Butter High Protein Bar (Small), Apples . more...
1882 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 155.2 lb.
Sandi Jackson recorded a Weigh In at 154.8 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Hannahjones4100 recorded a Weigh In at 193.4 lb.
bluheroninn updated their Exercise Diary.
rksoup updated their Food Diary.
crystallane recorded a Weigh In at 236.0 lb.
witch_life updated their Food Diary.
DairyKing commented on wholefoodnut's Journal Entry.
monkrf recorded a Weigh In at 133.8 lb.
patjim recorded a Weigh In at 172.0 lb.