Sandi Jackson's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
161.6 lb Lost so far: 13.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
746 kcal Fat: 27.34g | Prot: 69.05g | Carb: 55.27g.   Breakfast: MCT Oil, Shady Brook. Lunch: Shady Brook. Dinner: Shady Brook, Mushrooms . Snacks/Other: Apples , Chocolate Peanut Butter High Protein Bar (Small). more...
1882 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 161.0 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Gaurav Pokhrel recorded a Weigh In at 198.4 lb.
Zelinski recorded a Weigh In at 223.5 lb.
kclab supported isaacben42's Journal Entry.
Josh Coker updated their Food Diary.
bigrich06 updated their Food Diary.
alinabutko recorded a Weigh In at 132.3 lb.
clintcornell recorded a Journal Entry.
hardwick413 recorded a Weigh In at 156.6 lb.