Sandi Jackson's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
161.6 lb Lost so far: 13.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
746 kcal Fat: 27.34g | Prot: 69.05g | Carb: 55.27g.   Breakfast: MCT Oil, Shady Brook. Lunch: Shady Brook. Dinner: Shady Brook, Mushrooms . Snacks/Other: Chocolate Peanut Butter High Protein Bar (Small), Apples . more...
1882 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

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modmsle recorded a Weigh In at 238.0 lb.
JustJo23 supported Deb_N's Journal Entry.
orange478 recorded a Journal Entry and a Weigh In at 251.0 lb.
Adam_wsu recorded a Weigh In at 203.2 lb.
OAF commented on Barb925's Weigh In.
jcornell921 recorded a Weigh In at 215.0 lb.
valerieaustin1 commented on Barb925's Weigh In.
ChrisComedy supported Deb_N's Journal Entry.