mojomamaesq's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
230.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1991 kcal Fat: 72.22g | Prot: 92.25g | Carb: 191.54g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Torani Sugar Free Hazelnut Syrup, Coffee, Dried Prune, Boiled Egg, Kraft 2% Mozzarella String Cheese. Lunch: Kraft 2% Mozzarella String Cheese, Doctor Kracker Klassic 3 Seed Crispbread, Kraft Miracle Whip Light Dressing, Market Pantry Chunk Light Tuna in Water, Crunchy Granola Bars - Oats 'N Honey. Dinner: Red Table Wine, Graham Crackers (Plain or Honey, Includes Cinnamon), Chocolate Flavor Hazelnut Spread, Mediterranean style blend vegetables, Baked or Broiled Salmon. Snacks/Other: health wise chocolate biscotti, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Savory Red Bean and Brown Rice crackers, Kowalski's Roasted Garlic Hummus. more...
on diet mojomamaesq's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mojomamaesq's own diet

mojomamaesq's weight history

mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported izzypup68's Journal Entry.
WeAre91 updated their Exercise Diary.
Murkenrahl recorded a Weigh In at 142.9 lb.
unit10 recorded a Weigh In at 134.0 lb.
Wolfsbane recorded a Weigh In at 242.5 lb.
repe recorded a Weigh In at 161.8 lb.
sb7225 recorded a Weigh In at 129.8 lb.
ronnie20 recorded a Weigh In at 198.9 lb.