mojomamaesq's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
230.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1991 kcal Fat: 72.22g | Prot: 92.25g | Carb: 191.54g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Kraft 2% Mozzarella String Cheese, Coffee, Dried Prune, Boiled Egg, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Market Pantry Chunk Light Tuna in Water, Doctor Kracker Klassic 3 Seed Crispbread, Kraft Miracle Whip Light Dressing, Crunchy Granola Bars - Oats 'N Honey, Kraft 2% Mozzarella String Cheese. Dinner: Mediterranean style blend vegetables, Chocolate Flavor Hazelnut Spread, Red Table Wine, Graham Crackers (Plain or Honey, Includes Cinnamon), Baked or Broiled Salmon. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, health wise chocolate biscotti, Kowalski's Roasted Garlic Hummus, Savory Red Bean and Brown Rice crackers. more...
on diet mojomamaesq's own diet   steady weight

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