mojomamaesq's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
230.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1991 kcal Fat: 72.22g | Prot: 92.25g | Carb: 191.54g.   Breakfast: Dried Prune, Coffee, Boiled Egg, Blue Diamond Almond Breeze Vanilla Milk, Kraft 2% Mozzarella String Cheese, Torani Sugar Free Hazelnut Syrup. Lunch: Doctor Kracker Klassic 3 Seed Crispbread, Kraft 2% Mozzarella String Cheese, Crunchy Granola Bars - Oats 'N Honey, Market Pantry Chunk Light Tuna in Water, Kraft Miracle Whip Light Dressing. Dinner: Red Table Wine, Baked or Broiled Salmon, Mediterranean style blend vegetables, Graham Crackers (Plain or Honey, Includes Cinnamon), Chocolate Flavor Hazelnut Spread. Snacks/Other: health wise chocolate biscotti, Kowalski's Roasted Garlic Hummus, Savory Red Bean and Brown Rice crackers, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
on diet mojomamaesq's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mojomamaesq's own diet



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

jss8002 recorded a Weigh In at 183.0 lb.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
debrafrederick updated their Food Diary.
caroline_minus_30 recorded a Weigh In at 145.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
want6pkback updated their Exercise Diary.
iluvmypets recorded a Weigh In at 190.0 lb.
POWENCH recorded a Weigh In at 226.5 lb.