Rosa1023's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2011:
2056 kcal Fat: 73.24g | Prot: 113.05g | Carb: 257.33g.   Breakfast: chobani, almond milk, Flaxseed Seeds, agave, Lentil Soup, papaya, beets. Lunch: Brown Rice (Medium-Grain, Cooked), boiled patatoes, garlic, beet leaves, olive oil, Atlantic Cod. Dinner: tuna fish, mango, squash, collard greens, walnut raisin bread. Snacks/Other: expresso coffee, chocolate, walnuts,  1 apple. more...
on diet Rosa1023's own diet  

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