Rosa1023's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2011:
2056 kcal Fat: 73.24g | Prot: 113.05g | Carb: 257.33g.   Breakfast: Flaxseed Seeds, almond milk, chobani, papaya, agave, beets, Lentil Soup. Lunch: beet leaves, boiled patatoes, olive oil, Brown Rice (Medium-Grain, Cooked), Atlantic Cod, garlic. Dinner: collard greens, mango, walnut raisin bread, squash, tuna fish. Snacks/Other:  1 apple, expresso coffee, walnuts, chocolate. more...
on diet Rosa1023's own diet  

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