Rosa1023's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2011:
2056 kcal Fat: 73.24g | Prot: 113.05g | Carb: 257.33g.   Breakfast: almond milk, Flaxseed Seeds, agave, beets, papaya, chobani, Lentil Soup. Lunch: boiled patatoes, olive oil, beet leaves, Brown Rice (Medium-Grain, Cooked), garlic. Dinner: squash, collard greens, tuna fish, mango, walnut raisin bread. Snacks/Other: walnuts, chocolate, expresso coffee,  1 apple. more...
on diet Rosa1023's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rosa1023's weight history

Rosa1023's Recent Activity

Rosa1023's Own Activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it supported rontravis's Journal Entry.
Mousy1109 updated their Food Diary.
wexcpa updated their Exercise Diary.
wwejohnson recorded a Weigh In at 294.0 lb.
erikahollister commented on Caterpillar2Butterfly's Journal Entry.
Arabella66 supported mysize10's Journal Entry.
jvic88 updated their Exercise Diary.
Jd recorded a Weigh In at 168.5 lb.