Goillin1's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
222.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1554 kcal Fat: 63.19g | Prot: 90.53g | Carb: 150.99g.   Breakfast: Egg McMuffin, Prosciutto Contadino, Cream (Half & Half, Fat Free) , Coffee (Brewed From Grounds) . Lunch: Garden Side Salad, Chili (Large), Fat Free French Dressing, Diet Coke. Dinner: KFC Famous Bowls - Mashed Potato with Gravy, Braised or Boiled Beef Pot Roast. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
2464 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Goillin1's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goillin1's weight history


Goillin1's Recent Activity

Goillin1's Own Activity

Goillin1 recorded a Weigh In at 210.0 lb.
Goillin1 recorded a Weigh In at 212.0 lb.
Goillin1 recorded a Weigh In at 208.8 lb.

Goillin1's Buddies

No recent activity.

Other Member Diet Recent Activity

gekputri recorded a Weigh In at 110.2 lb.
Ingar2 recorded a Weigh In at 178.6 lb.
VPS1983 recorded a Weigh In at 167.6 lb.
b1r1- updated their Food Diary.
ryker210 updated their Exercise Diary.
cillafontana recorded a Weigh In at 143.1 lb.
Camilarsr recorded a Journal Entry.
fjasmine recorded a Weigh In at 200.4 lb.