iq1012's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
637 kcal Fat: 20.04g | Prot: 25.70g | Carb: 96.88g.   Breakfast: Bananas, Coffee with Milk, Navels Oranges. Lunch: Avocados, Subway 12" Oven Roasted Chicken Breast. more...
on diet iq1012's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iq1012's own diet



iq1012's weight history


iq1012's Recent Activity

iq1012's Own Activity

No recent activity.

iq1012's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Deb_N supported ChrisComedy's Journal Entry.
Jehankin recorded a Journal Entry and a Weigh In at 195.3 lb.
Pedroooo recorded a Weigh In at 244.3 lb.
vjmgan recorded a Weigh In at 167.1 lb.
snezica updated their Food Diary.
olusolanke recorded a Weigh In at 163.2 lb.
ahb1 recorded a Weigh In at 231.5 lb.
lilevildevilisme joined group 100+ lbs to lose.