iq1012's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
637 kcal Fat: 20.04g | Prot: 25.70g | Carb: 96.88g.   Breakfast: Coffee with Milk, Bananas, Navels Oranges. Lunch: Subway 12" Oven Roasted Chicken Breast, Avocados. more...
on diet iq1012's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iq1012's own diet



iq1012's weight history


iq1012's Recent Activity

iq1012's Own Activity

No recent activity.

iq1012's Buddies

JennyNotSoSkinny recorded a Weigh In at 250.0 lb.

Other Member Diet Recent Activity

johnsonkr updated their Food Diary.
RinLune supported bodybuilding1984's Weigh In.
8hunter6 commented on Scott-M's Journal Entry.
Ketomancer updated their Food Diary.
Brookline joined challenge Hydration Challenge (Drink water for weight loss!).
hawksurprize updated their Exercise Diary.
lotusblossom2112 commented on Scott-M's Journal Entry.
beware5289 commented on their Journal Entry.