iq1012's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
637 kcal Fat: 20.04g | Prot: 25.70g | Carb: 96.88g.   Breakfast: Coffee with Milk, Bananas, Navels Oranges. Lunch: Subway 12" Oven Roasted Chicken Breast, Avocados. more...
on diet iq1012's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iq1012's weight history


iq1012's Recent Activity

iq1012's Own Activity

No recent activity.

Following

mars2kids supported PinkGirlYasmin's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on PinkGirlYasmin's Journal Entry.
Yahivo recorded a Weight Entry at 187.0 lb.
areebkhan recorded a Weight Entry at 145.5 lb.
brillopad5912 updated their Exercise Diary.
holcombebabe supported Shelly25's Journal Entry.
ngarr18 recorded a Weight Entry at 127.0 lb.
rtjerz83 updated their Exercise Diary.
loveshope26 commented on their Weight Entry.