iq1012's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
637 kcal Fat: 20.04g | Prot: 25.70g | Carb: 96.88g.   Breakfast: Coffee with Milk, Navels Oranges, Bananas. Lunch: Avocados, Subway 12" Oven Roasted Chicken Breast. more...
on diet iq1012's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iq1012's own diet



iq1012's weight history


iq1012's Recent Activity

iq1012's Own Activity

No recent activity.

iq1012's Buddies

No recent activity.

Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
joogie recorded a Weigh In at 178.2 lb.
Ch33ks recorded a Weigh In at 173.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 214.5 lb.
HCB updated their Exercise Diary.
Moriven updated their Exercise Diary.
Cheshirah recorded a Weigh In at 231.8 lb.
nana-nancy recorded a Weigh In at 209.0 lb.