iq1012's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
637 kcal Fat: 20.04g | Prot: 25.70g | Carb: 96.88g.   Breakfast: Bananas, Navels Oranges, Coffee with Milk. Lunch: Avocados, Subway 12" Oven Roasted Chicken Breast. more...
on diet iq1012's own diet   gaining 1.3 lb a week

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