iq1012's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
637 kcal Fat: 20.04g | Prot: 25.70g | Carb: 96.88g.   Breakfast: Bananas, Coffee with Milk, Navels Oranges. Lunch: Avocados, Subway 12" Oven Roasted Chicken Breast. more...
on diet iq1012's own diet   gaining 1.3 lb a week

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JennyNotSoSkinny recorded a Weigh In at 223.8 lb.

Other Member Diet Recent Activity

Arrevanthas updated their Food Diary.
roseyhillgirl commented on Louisemc92's Weigh In.
Patty Dawn recorded a Journal Entry and a Weigh In at 160.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sgtiger replied to maxpugsby's post - Google Fit.
ellen16442 supported Wedahug's Journal Entry.
Louisemc92 recorded a Weigh In at 138.9 lb.
midnightoil submitted a diet Tip.