anealbabe's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
274.0 lb Lost so far: 11.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1164 kcal Fat: 18.84g | Prot: 28.25g | Carb: 228.63g.   Breakfast: Fruit & Maple Oatmeal. Lunch: Baked Potato Stuffed with Cheese (Peel Eaten), Lemon-Lime Soda (Can). Dinner: Light Vanilla Soymilk, Special K Fruit & Yogurt Cereal. Snacks/Other: Gerber Bananas. more...
on diet Healthy Eating Plan   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Healthy Eating Plan



anealbabe's weight history


anealbabe's Recent Activity

anealbabe's Own Activity

No recent activity.

anealbabe's Buddies

No recent activity.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 182.0 lb.
jmb3450 commented on their Journal Entry.
Justdoingtheunstuck recorded a Journal Entry and a Weigh In at 209.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and ckworksalot are now buddies.
Luie recorded a Weigh In at 236.0 lb.
DJREALMADRID2K recorded a Weigh In at 384.9 lb.
eiva recorded a Weigh In at 172.0 lb.