anealbabe's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
274.0 lb Lost so far: 11.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1164 kcal Fat: 18.84g | Prot: 28.25g | Carb: 228.63g.   Breakfast: Fruit & Maple Oatmeal. Lunch: Baked Potato Stuffed with Cheese (Peel Eaten), Lemon-Lime Soda (Can). Dinner: Special K Fruit & Yogurt Cereal, Light Vanilla Soymilk. Snacks/Other: Gerber Bananas. more...
on diet Healthy Eating Plan   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anealbabe's weight history


anealbabe's Recent Activity

anealbabe's Own Activity

No recent activity.

anealbabe's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported Draglist's Journal Entry.
TonyFar recorded a Weight Entry at 220.0 lb.
rachiph updated their Food Diary.
Nino0722 recorded a Weight Entry at 157.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
edwardpharrington recorded a Weight Entry at 295.0 lb.
cnewton3 updated their Food Diary.
AndreiMihai recorded a Weight Entry at 204.4 lb.