anealbabe's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
274.0 lb Lost so far: 11.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1164 kcal Fat: 18.84g | Prot: 28.25g | Carb: 228.63g.   Breakfast: Fruit & Maple Oatmeal. Lunch: Baked Potato Stuffed with Cheese (Peel Eaten), Lemon-Lime Soda (Can). Dinner: Light Vanilla Soymilk, Special K Fruit & Yogurt Cereal. Snacks/Other: Gerber Bananas. more...
on diet Healthy Eating Plan   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Healthy Eating Plan



anealbabe's weight history


anealbabe's Recent Activity

anealbabe's Own Activity

No recent activity.

anealbabe's Buddies

No recent activity.

Other Member Diet Recent Activity

brinella joined challenge Leslie Sansone: Walk Away The Pounds.
Ferrasd updated their Exercise Diary.
jmbweb recorded a Weigh In at 147.8 lb.
hmrotolo recorded a Weigh In at 128.8 lb.
GirevikGreaves updated their Food Diary.
sfbrock77 recorded a Journal Entry and a Weigh In at 175.2 lb.
Triathelete updated their Exercise Diary.
diaz9135 recorded a Weigh In at 136.0 lb.