naty_2013's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
137.6 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
875 kcal Fat: 40.15g | Prot: 132.85g | Carb: 142.24g.   Breakfast: leche, bracafe, galletitas hogareñas. Lunch: revuelto, manzana, Arroz Blanco (de Grano Medio, Cocido). Dinner: Huevo Cocido, Paella, Huevo Cocido. Snacks/Other: Chocolate de Leche, Pan Blanco, Queso Feta, queso, Rebanadas de Jamón. more...
1966 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 40 minutes, Desk Work - 9 hours, Standing - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
on diet naty_2013's own diet  

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