naty_2013's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
137.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
875 kcal Fat: 40.15g | Prot: 132.85g | Carb: 142.24g.   Breakfast: leche, bracafe, galletitas hogareñas. Lunch: revuelto, manzana, Arroz Blanco (de Grano Medio, Cocido). Dinner: Huevo Cocido, Paella, Huevo Cocido. Snacks/Other: Rebanadas de Jamón, queso, Queso Feta, Pan Blanco, Chocolate de Leche. more...
1966 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 40 minutes, Desk Work - 9 hours, Standing - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
on diet naty_2013's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



naty_2013's weight history


naty_2013's Recent Activity

naty_2013's Own Activity

No recent activity.

naty_2013's Buddies

No recent activity.

Other Member Diet Recent Activity

Mari - wari recorded a Weigh In at 231.4 lb.
DCGigi recorded a Weigh In at 159.6 lb.
chewey57 updated their Exercise Diary.
najnotelppa recorded a Weigh In at 155.6 lb.
LS recorded a Weigh In at 138.2 lb.
KimbaG recorded a Weigh In at 213.6 lb.
ninaderafa updated their Food Diary.
Lunacy123 updated their Exercise Diary.