Weigh In record (no journal entry) for 01 April 2013
|
137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 April 2013:
|
875 kcal
|
Fat: 40.15g | Prot: 132.85g | Carb: 142.24g.
Breakfast: galletitas hogareñas, bracafe, leche. Lunch: Arroz Blanco (de Grano Medio, Cocido), manzana, revuelto. Dinner: Huevo Cocido, Paella, Huevo Cocido. Snacks/Other: Rebanadas de Jamón, queso, Queso Feta, Pan Blanco, Chocolate de Leche. more...
|
|
1966 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 40 minutes, Desk Work - 9 hours, Standing - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naty_2013's weight history
|