naty_2013's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
137.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
875 kcal Fat: 40.15g | Prot: 132.85g | Carb: 142.24g.   Breakfast: leche, bracafe, galletitas hogareñas. Lunch: revuelto, manzana, Arroz Blanco (de Grano Medio, Cocido). Dinner: Huevo Cocido, Paella, Huevo Cocido. Snacks/Other: Chocolate de Leche, Pan Blanco, Queso Feta, queso, Rebanadas de Jamón. more...
1966 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 40 minutes, Desk Work - 9 hours, Standing - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
on diet naty_2013's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



naty_2013's weight history


naty_2013's Recent Activity

naty_2013's Own Activity

No recent activity.

naty_2013's Buddies

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
daisytaylor2405 replied to 13dias's post - buddies trying to reach 45Kg/100lbs .
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
TonyFar recorded a Weigh In at 211.6 lb.
Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.