bakin8dys's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
152.0 lb Lost so far: 17.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1174 kcal Fat: 31.84g | Prot: 34.73g | Carb: 223.57g.   Breakfast: Almond Butter, Bananas, Kale, Baby Spinach, Kirkland Signature Nature's Three Berries, Sprouts Farmers Market Flaxseed Meal. Lunch: Kale, Celery, Cucumber (with Peel), Pineapple, Coconut Oil, Apples. Dinner: Pineapple, Cucumber (with Peel), Celery, Kale, Fuji Apples. Snacks/Other: Kale, Celery, Cucumber (with Peel), Pineapple, Apples. more...
on diet bakin8dys's own diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bakin8dys's own diet



bakin8dys's weight history


bakin8dys's Recent Activity

bakin8dys's Own Activity

bakin8dys recorded a Weigh In at 151.0 lb.
bakin8dys recorded a Weigh In at 151.2 lb.
bakin8dys recorded a Weigh In at 150.2 lb.
bakin8dys recorded a Weigh In at 151.0 lb.

bakin8dys's Buddies

tertuf and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

ShelbyPedersen recorded a Weigh In at 162.7 lb.
pretty916 recorded a Weigh In at 123.0 lb.
Deb_N supported FullaBella's Journal Entry.
tartrate recorded a Weigh In at 134.9 lb.
ChrisComedy commented on their Journal Entry.
Vanchenko recorded a Weigh In at 188.5 lb.
Dave R recorded a Weigh In at 263.4 lb.
NutritionGuy recorded a Weigh In at 203.0 lb.