domiorfino's Journal, 01 April 2013

Slow and Sluggish
237.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2013:
848 kcal Fat: 43.96g | Prot: 30.98g | Carb: 80.69g.   Breakfast: Dunkin' Donuts Espresso with Sugar. Lunch: Italian Bread, Butter, Strawberries, Lamb, Stop & Shop Baby Yukon Gold Potatoes. more...
3488 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours, Sleeping - 6 hours. more...
on diet domiorfino's own diet   losing 0.0 lb a week



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