Doowron's Journal, 01 April 2013

Fresh start April 1, 2013
244.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
910 kcal Fat: 32.72g | Prot: 138.72g | Carb: 9.75g.   Breakfast: Baby Spinach. Lunch: Lettuce, Chicken Breast, Tomatoes. Snacks/Other: Tap Water, Water, Whey Protein Shake, Tap Water, Tap Water, Tap Water. more...
on diet Doowron's own diet   gaining 0.3 lb a week

   Support   

Comments 
Fresh starts are good. They give us a clear starting point and a new perspective on our goals. Good for you for staking your claim to a new, healthier you. 
01 Apr 13 by member: vicmaine

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Doowron's own diet



Doowron's weight history


Doowron's Recent Activity

Doowron's Own Activity

No recent activity.

Doowron's Buddies

No recent activity.

Other Member Diet Recent Activity

Charles du Sautoy recorded a Weigh In at 183.2 lb.
TonyFar recorded a Weigh In at 209.4 lb.
jilldyson recorded a Journal Entry and a Weigh In at 170.2 lb.
J Dee Trucker recorded a Weigh In at 246.3 lb.
jscole5 recorded a Weigh In at 210.0 lb.
PiuAccorto recorded a Weigh In at 254.0 lb.
vasilismono recorded a Weigh In at 215.2 lb.
Angel Deville updated their Exercise Diary.