KellyM25's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
489 kcal Fat: 23.04g | Prot: 32.25g | Carb: 46.98g.   Breakfast: Kiwi Fruit, Pinar Pinar Light Natural Yogurt, Grapefruit. Dinner: Mixed Salad Greens, cacuk - using non fat yogurt, Beef, Egg (Whole). Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
on diet 5:2 Fast Diet  

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KellyM25 recorded a Weigh In at 156.5 lb.
KellyM25 supported TAMMY GUERRERO 's Journal Entry.
KellyM25 supported Scalewatcher3's Journal Entry.
KellyM25 supported blkbear's Weigh In.

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philmck commented on IamLinny's Journal Entry.
Tops4life replied to CP23322's challenge post - SSS - Wed, June 29.
laurieslife replied to CP23322's challenge post - SSS - Wed, June 29.
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szpt supported Bird Fancier's Journal Entry.
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UmmBilal supported Caterpillar2Butterfly's Journal Entry.