KellyM25's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
489 kcal Fat: 23.04g | Prot: 32.25g | Carb: 46.98g.   Breakfast: Grapefruit, Kiwi Fruit, Pinar Pinar Light Natural Yogurt. Dinner: cacuk - using non fat yogurt, Beef, Mixed Salad Greens, Egg (Whole). Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!

Other Journals for 5:2 Fast Diet



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

KellyM25 recorded a Journal Entry and a Weigh In at 163.4 lb.
KellyM25 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.
KellyM25 replied to BeckyBaby65too's challenge post - Set Your WK5 Goal.
KellyM25 replied to their challenge post - Sassy Sistas Phase #1 - Thursday July 24th.

KellyM25's Buddies

mrsmole supported Draglist's Journal Entry.
Deb_N commented on KatiKau's Weigh In.

Other Member Diet Recent Activity

FroukjeK recorded a Journal Entry and a Weigh In at 136.2 lb.
Normabot recorded a Weigh In at 147.7 lb.
kattay commented on eddie1261's Journal Entry.
Glud recorded a Journal Entry and a Weigh In at 181.9 lb.
michaelcozzi updated their Food Diary.
lisette5 recorded a Weigh In at 189.6 lb.
Carls45 recorded a Weigh In at 154.3 lb.
Sandi Jackson recorded a Weigh In at 155.0 lb.