KellyM25's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
489 kcal Fat: 23.04g | Prot: 32.25g | Carb: 46.98g.   Breakfast: Pinar Pinar Light Natural Yogurt, Kiwi Fruit, Grapefruit. Dinner: Egg (Whole), Beef, cacuk - using non fat yogurt, Mixed Salad Greens. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
on diet 5:2 Fast Diet  

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KellyM25 recorded a Journal Entry and a Weigh In at 162.3 lb.
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KellyM25 replied to their challenge post - Sassy Sistas Phase #1 - Monday July 21st.
KellyM25 started a new challenge topic - Sassy Sistas Phase #1 - Monday July 21st.

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