sirantu's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1496 kcal Fat: 60.10g | Prot: 115.92g | Carb: 118.07g.   Lunch: Teriyaki Chicken and Vegetables. Dinner: White Rice, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bananas. more...
2135 kcal Activities & Exercise: Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...
on diet sirantu's own diet  



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Cambridge68 supported kikikranx's Journal Entry.
blueishblack recorded a Weigh In at 131.6 lb.
BigDtoLittleD recorded a Weigh In at 186.7 lb.
guttintl recorded a Weigh In at 206.6 lb.
jandrada recorded a Weigh In at 303.0 lb.
losinit1655 supported slenderella's Journal Entry.
carolhm25 recorded a Weigh In at 239.0 lb.
Elaine Castellano updated their Exercise Diary.