iamtig's Journal, 01 April 2013

I added Aneheim Peppers back into the database today. Odd since they were there when I was here a year ago. Anyone else ever notice food you've added before, not showing up in the database? ~tig
199.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 April 2013:
844 kcal Fat: 61.54g | Prot: 50.30g | Carb: 23.28g.   Breakfast: Coffee, Water, Whataburger Whole Jalapeno, Safeway Country Pork Sausage, Tig One Carb. Lunch: Fresh Ham, Sweet Onions, Salsa Verde. Dinner: Shrimp Scampi, Asparagus, Cauliflower, Real Mayonnaise. more...
on diet Atkins  

   Support   

Comments 
It could be that the spelling is off? I've done that before. Anaheim is the correct spelling as far as I know.  
01 Apr 13 by member: gilsquared
Hello Tig - love to see you journalling and logging again. As you may remember you were my first Bud on here. As for the peppers - maybe they subject to some editing - who knows? But I do like the new format for the diet calendar.  
01 Apr 13 by member: BuffyBear
Good call on the spelling Gil, I will verify that in the future. When I added it the little note came up that said there were no duplicates... maybe I spelled it wrong last time lol. Buffy, I do remember that! That was some time ago. I am a computer nerd so I actually kept word doc notes of some important information on my buddies (insert evil laugh here). You offered that you hoped you could give as much information as you could get. And, you have lived up to it! 8^ ) 
01 Apr 13 by member: iamtig

Other Related Links

Members

Atkins

Other Journals for Atkins



iamtig's weight history


iamtig's Recent Activity

iamtig's Own Activity

No recent activity.

iamtig's Buddies

redgirl1974 recorded a Journal Entry.
ShyGuy commented on BuffyBear's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.

Atkins Recent Activity

eliboop recorded a Weigh In at 190.0 lb.
redgirl1974 recorded a Journal Entry.
dad22lads recorded a Weigh In at 270.0 lb.
Tresmemphis commented on their Journal Entry.
farch recorded a Weigh In at 187.0 lb.
kiska recorded a Weigh In at 194.5 lb.
Rockimtnhii updated their Exercise Diary.
rkdavisson recorded a Weigh In at 161.0 lb.