iamtig's Journal, 01 April 2013

I added Aneheim Peppers back into the database today. Odd since they were there when I was here a year ago. Anyone else ever notice food you've added before, not showing up in the database? ~tig
199.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 April 2013:
844 kcal Fat: 61.54g | Prot: 50.30g | Carb: 23.28g.   Breakfast: Coffee, Tig One Carb, Whataburger Whole Jalapeno, Safeway Country Pork Sausage, Water. Lunch: Salsa Verde, Fresh Ham, Sweet Onions. Dinner: Asparagus, Cauliflower, Shrimp Scampi, Real Mayonnaise. more...
on diet Atkins   losing 4.7 lb a week

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It could be that the spelling is off? I've done that before. Anaheim is the correct spelling as far as I know.  
01 Apr 13 by member: gilsquared
Hello Tig - love to see you journalling and logging again. As you may remember you were my first Bud on here. As for the peppers - maybe they subject to some editing - who knows? But I do like the new format for the diet calendar.  
01 Apr 13 by member: BuffyBear
Good call on the spelling Gil, I will verify that in the future. When I added it the little note came up that said there were no duplicates... maybe I spelled it wrong last time lol. Buffy, I do remember that! That was some time ago. I am a computer nerd so I actually kept word doc notes of some important information on my buddies (insert evil laugh here). You offered that you hoped you could give as much information as you could get. And, you have lived up to it! 8^ ) 
01 Apr 13 by member: iamtig

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