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April Fools day and I am tired of looking this way. I guess I want to do something about it. I am depressed and fat and that was never the plan. Hopefully this helps not only with weightloss but with feeling and sleeping better.
Diet Calendar Entry for 01 April 2013:
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1452 kcal
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Fat: 36.22g | Prot: 43.28g | Carb: 194.63g.
Breakfast: Coffee (Brewed From Grounds), Slim-Fast Shakes - Cappuccino Delight. Lunch: Slim-Fast Shakes - Strawberries 'N' Cream, Hard-Boiled Egg. Dinner: Marinara Pizza, Vinaigrette Dressing, Whiskey, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Fuji Apples, Honeycrisp Apples, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. more...
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