SaraKeely's Journal, 01 April 2013

April Fools day and I am tired of looking this way. I guess I want to do something about it. I am depressed and fat and that was never the plan. Hopefully this helps not only with weightloss but with feeling and sleeping better.

Diet Calendar Entry for 01 April 2013:
1452 kcal Fat: 36.22g | Prot: 43.28g | Carb: 194.63g.   Breakfast: Slim-Fast Shakes - Cappuccino Delight, Coffee (Brewed From Grounds). Lunch: Slim-Fast Shakes - Strawberries 'N' Cream, Hard-Boiled Egg. Dinner: Whiskey, Vinaigrette Dressing, Marinara Pizza, Lettuce Salad with Assorted Vegetables. Snacks/Other: Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Fuji Apples, Honeycrisp Apples, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
on diet SaraKeely's own diet  

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SaraKeely recorded a Weigh In at 181.2 lb.
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oskarh recorded a Weigh In at 229.3 lb.
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Flatblister recorded a Weigh In at 181.0 lb.