SaraKeely's Journal, 01 April 2013

April Fools day and I am tired of looking this way. I guess I want to do something about it. I am depressed and fat and that was never the plan. Hopefully this helps not only with weightloss but with feeling and sleeping better.

Diet Calendar Entry for 01 April 2013:
1452 kcal Fat: 36.22g | Prot: 43.28g | Carb: 194.63g.   Breakfast: Slim-Fast Shakes - Cappuccino Delight, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing, Marinara Pizza, Whiskey. Snacks/Other: Honeycrisp Apples, Fuji Apples, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
on diet SaraKeely's own diet  

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