JennyD78's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
217.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
717 kcal Fat: 31.94g | Prot: 46.58g | Carb: 58.77g.   Breakfast: Genuine Muscle Milk Light. Lunch: French Hamburger Rolls, Egg, American Cheese Loaf (Yellow & White). Snacks/Other: Sweet & Salty Granola Bars - Peanut & Almond Variety Pack. more...
on diet JennyD78's own diet   gaining 4.5 lb a week

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