LiLBiTiNC's Journal, 01 April 2013

my easter day greeted me on the scale this morning :( .. have my walk counter on and am setting a goal of 5000 steps. sunshine and blue skies. heading into my day.
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
487 kcal Fat: 6.87g | Prot: 31.34g | Carb: 74.89g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Naked Juice Protein Juice Smoothie - Protein Zone. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt, Strawberries, Air Popped Popcorn. more...
1780 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 updated their Exercise Diary.
idesha idesha recorded a Weight Entry at 213.0 lb.
Shrinking_Shamrock supported Kathy can's Journal Entry.
BigBelle supported Horseshu1's Journal Entry.
Milwinny recorded a Weight Entry at 217.0 lb.
MARIA LUCIDIA CARDOS COSTA recorded a Weight Entry at 152.1 lb.
cabello_rojo recorded a Weight Entry at 198.4 lb.
Keilin_4 supported Large American's Journal Entry.