sniperr74's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
185.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
897 kcal Fat: 37.28g | Prot: 46.26g | Carb: 92.56g.   Breakfast: Boiled Egg. Lunch: 12" Italian BMT. more...
on diet sniperr74's own diet   losing 9.8 lb a week

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