sarajayne's Journal, 01 April 2013

25.1% bf
150.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
2945 kcal Fat: 142.26g | Prot: 107.15g | Carb: 316.96g.   Breakfast: Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chicken Tostada Bowl. Dinner: Mashed Potatoes and Gravy, Biscuit, Macaroni & Cheese (Individual), Extra Crispy Chicken Whole Wing, Extra Crispy Chicken Thigh. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Ferrero Rocher. more...
1662 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 151.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 155.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.4 lb.

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Emmy1502 recorded a Journal Entry.
UmmBilal supported ImLaura's Journal Entry.
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bigindian81 recorded a Weigh In at 195.1 lb.
kuwa2004 recorded a Weigh In at 139.6 lb.
NCamara recorded a Weigh In at 166.3 lb.
karinasmoker updated their Exercise Diary.
shaghayegha recorded a Weigh In at 137.8 lb.