genericguy's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
219.2 lb Lost so far: 26.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1802 kcal Fat: 105.50g | Prot: 78.50g | Carb: 144.50g.   Lunch: Outback Steakhouse Aussie Fries, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Ribeye (10 oz), Outback Steakhouse Bloomin' Onion. Snacks/Other: Planters NUT-rition Heart Healthy Mix, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Oreo Thin Crisps. more...
on diet genericguy's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for genericguy's own diet



genericguy's weight history


genericguy's Recent Activity

genericguy's Own Activity

No recent activity.

genericguy's Buddies

No recent activity.

Other Member Diet Recent Activity

spaceblatt recorded a Journal Entry and a Weigh In at 153.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica recorded a Journal Entry and a Weigh In at 147.7 lb.
ejlima2 supported their Weigh In.
anthonyallen71 recorded a Weigh In at 336.4 lb.
jeffdmitchell recorded a Weigh In at 188.2 lb.
gwillbe recorded a Weigh In at 138.0 lb.
wgutmann recorded a Weigh In at 252.5 lb.