mistrylady's Journal, 01 April 2013

Hello Everyone,
this is the first time I have ever done this online. I went to the doctor today and I know their scales are suppose to be accurate, but really.... I know I have gained alot of weight, but I can't believe I am at 150 now.
How did I let this happen?
I hope now that I have put this in writing, I can do something about it.
So, here goes to Day 1.

Diet Calendar Entry for 01 April 2013:
282 kcal Fat: 12.94g | Prot: 5.78g | Carb: 34.82g.   Breakfast: Coffee with Cream, Coffee with Cream. Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Ritz Crackers - Fresh Stack. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...
on diet mistrylady's own diet  


Well done for catching yourself now! I've found this app & site really helpful as I've navigated my way down from 179lb to around 133, so good luck with your efforts! 
01 Apr 13 by member: Avid_eva
That's exactly the way I felt when I started here on a Monday 3 weeks ago. You're definitly not alone here :o) WELCOME! 
01 Apr 13 by member: NC Nicole

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kattay commented on glen's Journal Entry.
Sherry Anna added jillntony's Meat Loaf with Cheese recipe to their cook book.
lalzin recorded a Weigh In at 179.0 lb.
scarr701 recorded a Weigh In at 183.0 lb.
shadowpr recorded a Weigh In at 220.0 lb.
robwesel recorded a Weigh In at 228.0 lb.
UmmBilal supported redgirl1974's Journal Entry.
hecpegua recorded a Weigh In at 187.8 lb.