mistrylady's Journal, 01 April 2013

Hello Everyone,
this is the first time I have ever done this online. I went to the doctor today and I know their scales are suppose to be accurate, but really.... I know I have gained alot of weight, but I can't believe I am at 150 now.
How did I let this happen?
I hope now that I have put this in writing, I can do something about it.
So, here goes to Day 1.

Diet Calendar Entry for 01 April 2013:
282 kcal Fat: 12.94g | Prot: 5.78g | Carb: 34.82g.   Breakfast: Coffee with Cream, Coffee with Cream. Lunch: Ritz Crackers - Fresh Stack, Laughing Cow Light Swiss Original Cheese Wedges. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...
on diet mistrylady's own diet  

   Support   

Comments 
Well done for catching yourself now! I've found this app & site really helpful as I've navigated my way down from 179lb to around 133, so good luck with your efforts! 
01 Apr 13 by member: Avid_eva
That's exactly the way I felt when I started here on a Monday 3 weeks ago. You're definitly not alone here :o) WELCOME! 
01 Apr 13 by member: NC Nicole

Other Related Links

Members



mistrylady's weight history


mistrylady's Recent Activity

mistrylady's Own Activity

No recent activity.

mistrylady's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on carmen1098's Journal Entry.
northernmusician commented on snezica's Journal Entry.
pflang recorded a Weigh In at 211.8 lb.
jimiam recorded a Weigh In at 210.0 lb.
scottoMT recorded a Weigh In at 226.4 lb.
pengwn recorded a Weigh In at 226.2 lb.
nitman732 recorded a Weigh In at 161.8 lb.
mrt2100 updated their Exercise Diary.