HCB's Journal, 01 April 2013

APRIL 1st is here! The sky is blue and the sun is shining...and it is 30 degrees! Thirty degrees? Darn... Come on Spring!

SO, I am back with a vengeance! I joined two new challenges and today is my Monday intermittent fast day where I go 20-24 hours until the next food. It actually is quite easy.

My greatest challenge will be to break free of the CARB MONSTER who has been on my back for the last month...

I promise to track daily and get the body mooooving (that is for DFW's challenge)as much as possible this week.

Let's rock it together!

I am dedicated, determined, and diligent!

Diet Calendar Entries for 01 April 2013:
782 kcal Fat: 27.43g | Prot: 57.91g | Carb: 77.44g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Water. Lunch: Water. Dinner: PAM Original No-Stick Cooking Spray, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter, Mahi Mahi, Water. Snacks/Other: Water, Ne-Mo's Banana Nut Muffin, Trader Joe's 4% Cottage Cheese. more...
2477 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 30 minutes, Driving - 30 minutes. more...
on diet HCB's own diet  


Nice to have you back - with or without the vengeance! I've loaded up on challenges too. Lets do this! 
01 Apr 13 by member: BuffyBear
Yeah, it sure is nice to have you back! (And to be back myself) It's 75 degrees here with soft sun, I getting outside some today! As for challenges, well, my 77 year old mother-in-law wants me to join the YWCA so I can do water aerobics with her, I'm thinking...I'm thinking... 
01 Apr 13 by member: Steviefan1
Rock it out lady!! Draw your sword and slay the carb monster. The buck stops here! Love your determination and may spring, spring upon you soon! :) 
01 Apr 13 by member: pam-u-la
Been slacking off a little, have we? Hehe it's ok, me too. I'm on the same boat with those complex carbos and sugars.... I need to cut those as well! Let's do this! 
01 Apr 13 by member: CJT1217
It's so good to hear the "gung ho" in your journal again! Wishing you every success! 
01 Apr 13 by member: evelyn64
HA! I love it! I should have thought of that. Lets get mooooooving! I have the same carb monster so I'm right there with you. He's a mean lil beast. 
01 Apr 13 by member: DairyFarmersWife
Yes, great to have you back... And that's no Aprils Fools:)! 
01 Apr 13 by member: Ruhu
Beat that carb monster, HCB. Here's to a great month! 
02 Apr 13 by member: Helewis
Ditto here! We can do this. 
02 Apr 13 by member: Neptunebch


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for HCB's own diet

 previous entry - HCB  (31 Mar)
 next entry - HCB  (02 Apr)

HCB's weight history

HCB's Recent Activity

HCB's Own Activity

HCB commented on Addie Aline's Journal Entry.
HCB supported Roienell's Journal Entry.
HCB supported Primalkid's Weigh In.
HCB commented on Ann444's Journal Entry.

HCB's Buddies

ClassicRocker commented on jparlett's Journal Entry.
Addie Aline commented on dorindam59's Journal Entry.
DairyKing recorded a Journal Entry.
floridagal2000 recorded a Journal Entry.

Other Member Diet Recent Activity

JonathanB updated their Exercise Diary.
Chriscee63 recorded a Weigh In at 166.3 lb.
jcnrgreen recorded a Weigh In at 132.0 lb.
tjbeeman updated their Exercise Diary.
AmberLaine commented on their Journal Entry.
Addie Aline commented on dorindam59's Journal Entry.
iulani supported OutlanderFan's Journal Entry.
Pawsome recorded a Journal Entry.