HCB's Journal, 01 April 2013


APRIL 1st is here! The sky is blue and the sun is shining...and it is 30 degrees! Thirty degrees? Darn... Come on Spring!

SO, I am back with a vengeance! I joined two new challenges and today is my Monday intermittent fast day where I go 20-24 hours until the next food. It actually is quite easy.


My greatest challenge will be to break free of the CARB MONSTER who has been on my back for the last month...

I promise to track daily and get the body mooooving (that is for DFW's challenge)as much as possible this week.


Let's rock it together!

I am dedicated, determined, and diligent!

Diet Calendar Entries for 01 April 2013:
782 kcal Fat: 27.43g | Prot: 57.91g | Carb: 77.44g.   Breakfast: Coffee (Brewed From Grounds), Water, 2% Fat Milk. Lunch: Water. Dinner: Water, Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked), Mahi Mahi, PAM Original No-Stick Cooking Spray. Snacks/Other: Ne-Mo's Banana Nut Muffin, Water, Trader Joe's 4% Cottage Cheese. more...
2477 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 30 minutes, Driving - 30 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
Nice to have you back - with or without the vengeance! I've loaded up on challenges too. Lets do this! 
01 Apr 13 by member: BuffyBear
Yeah, it sure is nice to have you back! (And to be back myself) It's 75 degrees here with soft sun, I getting outside some today! As for challenges, well, my 77 year old mother-in-law wants me to join the YWCA so I can do water aerobics with her, I'm thinking...I'm thinking... 
01 Apr 13 by member: Steviefan1
Rock it out lady!! Draw your sword and slay the carb monster. The buck stops here! Love your determination and may spring, spring upon you soon! :) 
01 Apr 13 by member: pam-u-la
Been slacking off a little, have we? Hehe it's ok, me too. I'm on the same boat with those complex carbos and sugars.... I need to cut those as well! Let's do this! 
01 Apr 13 by member: CJT1217
It's so good to hear the "gung ho" in your journal again! Wishing you every success! 
01 Apr 13 by member: evelyn64
HA! I love it! I should have thought of that. Lets get mooooooving! I have the same carb monster so I'm right there with you. He's a mean lil beast. 
01 Apr 13 by member: DairyFarmersWife
Yes, great to have you back... And that's no Aprils Fools:)! 
01 Apr 13 by member: Ruhu
Beat that carb monster, HCB. Here's to a great month! 
02 Apr 13 by member: Helewis
Ditto here! We can do this. 
02 Apr 13 by member: Neptunebch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (31 Mar)
 next entry - HCB  (02 Apr)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB recorded a Journal Entry.
HCB updated their Exercise Diary.
HCB updated their Food Diary.
HCB supported Janetneu's Journal Entry.

HCB's Buddies

Lizzie983 recorded a Weigh In at 141.3 lb.
northernmusician replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.

Other Member Diet Recent Activity

malevolence7 recorded a Weigh In at 247.2 lb.
NAVEEN MAL supported their Weigh In.
runnerchick recorded a Weigh In at 139.0 lb.
sweh recorded a Weigh In at 220.0 lb.
Mignon0808 recorded a Weigh In at 191.8 lb.
Deborahg382 recorded a Weigh In at 216.2 lb.
Bam F updated their Exercise Diary.
sekline recorded a Weigh In at 195.5 lb.