LizzJune's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
3424 kcal Fat: 115.35g | Prot: 231.55g | Carb: 356.32g.   Breakfast: No Sugar Added Frozen Mixed Fruit, Orange Juice with Pineapple (Pulp Free). Lunch: Baked Breaded or Battered Fish. Dinner: Double Chocolate Cookie Crisp Cereal, Baked Breaded or Battered Fish. more...
1903 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
losing 1.0 lb a week

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