girlygirl69's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
146.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1763 kcal Fat: 97.42g | Prot: 111.07g | Carb: 59.31g.   Breakfast: Mayonnaise, Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Hummus. Lunch: Beef, Cabbage, Eggplant, Cherry Tomatoes, Sour Cream, Salsa. Dinner: Beer, Chicken Wing, Celery, Blue Cheese, Vegetable Oil. more...
on diet Atkins   losing 7.7 lb a week

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