Weigh In record (no journal entry) for 01 April 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1763 kcal
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Fat: 97.42g | Prot: 111.07g | Carb: 59.31g.
Breakfast: Hummus, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Mayonnaise. Lunch: Salsa, Sour Cream, Cherry Tomatoes, Eggplant, Cabbage, Beef. Dinner: Vegetable Oil, Blue Cheese, Celery, Chicken Wing, Beer. more...
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losing 7.7 lb a week
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