JaimieLBoles's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
150.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1315 kcal Fat: 52.86g | Prot: 71.63g | Carb: 145.28g.   Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Boiled Egg. Dinner: Finagle A Bagel Everything Bagel, Boiled Egg, Mayonnaise, Mustard, Red Onions, Lettuce Salad with Assorted Vegetables, Tofurky Kielbasa, Italian Salad Dressing, Unsweetened Iced Tea. Snacks/Other: Bananas, Frigo Natural String Cheese Part Skim, Peanut Butter Egg. more...
2347 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 5 hours, Standing - 4 hours, Driving - 1 hour and 30 minutes. more...
on diet JaimieLBoles's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

ChicaLean supported jimmiepop's Journal Entry.

Other Member Diet Recent Activity

Mikkid2016 recorded a Weigh In at 180.0 lb.
NanaCeeCee recorded a Weigh In at 191.0 lb.
designlove recorded a Weigh In at 322.0 lb.
chesgreen commented on jparlett's Journal Entry.
exumfats commented on their Journal Entry.
Booce updated their Food Diary.
jparlett recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.