JaimieLBoles's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
150.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1315 kcal Fat: 52.86g | Prot: 71.63g | Carb: 145.28g.   Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Boiled Egg. Dinner: Finagle A Bagel Everything Bagel, Boiled Egg, Mayonnaise, Mustard, Red Onions, Lettuce Salad with Assorted Vegetables, Tofurky Kielbasa, Italian Salad Dressing, Unsweetened Iced Tea. Snacks/Other: Bananas, Frigo Natural String Cheese Part Skim, Peanut Butter Egg. more...
2347 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 5 hours, Standing - 4 hours, Driving - 1 hour and 30 minutes. more...
on diet JaimieLBoles's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

jmb3450 supported knuckles the mgtow monk's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on hjandres's Weigh In.
buzz-cp recorded a Weigh In at 172.6 lb.
Lupelouie recorded a Journal Entry and a Weigh In at 215.0 lb.
d8tabyte submitted a diet Tip.
ima74honey and Diablo360x are now buddies.
smartygirlCA and Diablo360x are now buddies.
jmb3450 supported knuckles the mgtow monk's Journal Entry.
jeffkoch1 recorded a Weigh In at 256.8 lb.