Weigh In record (no journal entry) for 01 April 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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1434 kcal
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Fat: 57.75g | Prot: 42.72g | Carb: 215.51g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: California Roll. Dinner: 1% Fat Milk, Pork Chop, Betty Crocker Roasted Garlic Mashed Potatoes, Kraft Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Hershey's Milk Chocolate Kisses, Reese's Peanut Butter Egg, Grapefruit (Solids and Liquids, Juice Pack, Canned). more...
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gaining 4.5 lb a week
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