Lyzanne's Journal, 01 April 2013

I totally quit for a week. Why? I really don't know. It's not as though I forgot about losing weight or health, I just flat out didn't care. I ate what I wanted, and the only good thing I can say is that most of it wasn't nearly as satisfying as I remembered it.

Even the husband has been on me to start over, which is weird because he was so against this when I started. I officially started getting back to normal yesterday, and I'm using a diet plan from a book to launch me back off towards the right direction. So today I will start logging my food again. I refuse to weigh myself until next week, I'm terrified to see the damage I've done. This journey is going to have its ups and downs, just have to get back on the horse as they say. I've also left all the challenges I was . I want to start fresh on some new ones.

Diet Calendar Entries for 01 April 2013:
1213 kcal Fat: 35.20g | Prot: 36.43g | Carb: 190.51g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Multigrain Cheerios. Lunch: Meijer Kettle Cooked Mesquite BBQ Chips, Light Mayonnaise, 100% Whole Wheat Bread, Tomatoes, Tropicana 100% Orange Juice (10 oz), Kroger Lean Sliced Honey Turkey, Green Leaf Lettuce, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Tropicana 100% Pure & Natural Orange Juice, Nature's Promise Whole Wheat Linguine, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Turkey Dark Meat. Snacks/Other: Tangerines (Mandarin Oranges), Meijer Kettle Cooked Mesquite BBQ Chips, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese. more...
2868 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Comments 
Well done. We all suffer the ups and downs. Sometimes you need to break the rules to re focus things. Good idea not weighing for a week so you don't get disheartened. A blow out can also re kick start a loss for some people. Good luck :) 
01 Apr 13 by member: jonnybadback
Thanx :-) 
02 Apr 13 by member: Lyzanne

     
 

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