Lyzanne's Journal, 01 April 2013

I totally quit for a week. Why? I really don't know. It's not as though I forgot about losing weight or health, I just flat out didn't care. I ate what I wanted, and the only good thing I can say is that most of it wasn't nearly as satisfying as I remembered it.

Even the husband has been on me to start over, which is weird because he was so against this when I started. I officially started getting back to normal yesterday, and I'm using a diet plan from a book to launch me back off towards the right direction. So today I will start logging my food again. I refuse to weigh myself until next week, I'm terrified to see the damage I've done. This journey is going to have its ups and downs, just have to get back on the horse as they say. I've also left all the challenges I was . I want to start fresh on some new ones.

Diet Calendar Entries for 01 April 2013:
1213 kcal Fat: 35.20g | Prot: 36.43g | Carb: 190.51g.   Breakfast: General Mills Multigrain Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Tomatoes, 100% Whole Wheat Bread, Kroger Lean Sliced Honey Turkey, Light Mayonnaise, Tropicana 100% Orange Juice (10 oz), Meijer Kettle Cooked Mesquite BBQ Chips, Claussen Kosher Dill Sandwich Slices Pickles, Green Leaf Lettuce. Dinner: Turkey Dark Meat, Tropicana 100% Pure & Natural Orange Juice, Nature's Promise Whole Wheat Linguine, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Snacks/Other: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Meijer Kettle Cooked Mesquite BBQ Chips, Tangerines (Mandarin Oranges). more...
2868 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
Well done. We all suffer the ups and downs. Sometimes you need to break the rules to re focus things. Good idea not weighing for a week so you don't get disheartened. A blow out can also re kick start a loss for some people. Good luck :) 
01 Apr 13 by member: jonnybadback
Thanx :-) 
02 Apr 13 by member: Lyzanne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Lyzanne's weight history


Lyzanne's Recent Activity

Lyzanne's Own Activity

No recent activity.

Lyzanne's Buddies

AquaSurf00 replied to MNguy50's challenge post - Good Luck Everyone.
seagull619 recorded a Weigh In at 327.2 lb.

Other Member Diet Recent Activity

Margaret71 recorded a Journal Entry and a Weigh In at 174.8 lb.
Fleksnes recorded a Weigh In at 189.7 lb.
ChowSinWon recorded a Weigh In at 220.0 lb.
peterr63 recorded a Weigh In at 221.0 lb.
Youssef Moghazy joined challenge Lose 10 lbs in 28 days.
Raj commented on their Weigh In.
florus9me started a new forum topic - What Could Osha Root Do for You?.
Tiger-man63 updated their Food Diary.