lmalambri's Journal, 01 April 2013

So yesterday was Easter, aka "family binge eating day". This year there were three desserts I couldnt have. One was an agel food type cake shaped like a bunny with COCONUT icing, one a white cake with that really yummy cool whippy type icing and one strawberry pie.
At dinner, I was very good. I tried to fill up on ham and turkey, which were both amazing. I had a little asparagus and some salad but mostly I focused on eating meat even though coconut icing cake is basically all I could think about. I seriously had to leave the room as everyone was eating it. So I had three low carb beers to celebrate being good on my diet.
Then I get home and find out that there were a ton of carbs in the ham and turkey that I ate(!!) bringing my total carbs for the day to 37. Honestly, this diet is so frustrating I could scream. I may as well have eaten the damn cake because I have taken my body out of ketosis by eating meat. Its enough to make me want to cry. No one else in my family has to be this paranoid about food. My sister is a size 6 and never worries about her weight. For me, its all I think about. I have to change my clothes 20 times to find something that hides my fat, which is one of basically four outfits that I have so I always end up wearing the same thing.
Not that I am bitter about any of this you see.
ARRRRGHHHH. Well "today is a new day" so I can punish myself all over again.

Diet Calendar Entry for 01 April 2013:
1206 kcal Fat: 81.27g | Prot: 77.17g | Carb: 41.86g.   Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Bacon. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Kroger Pork Rinds, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Green Olives, McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing), Salsa (Ready to Serve), Best Yet Sliced Provolone Cheese. Snacks/Other: Atkins Endulge Peanut Butter Cups, Meijer Muenster Cheese Sliced. more...
on diet Atkins  


You can do this, and what better motivation than a trip this summer! It is hard the first week or two, but if you stop the sweets, it's a piece of cake after that, trust me, I have been there.  
01 Apr 13 by member: katburt


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Atkins

lmalambri's weight history

lmalambri's Recent Activity

lmalambri's Own Activity

No recent activity.

lmalambri's Buddies

katburt recorded a Journal Entry and a Weigh In at 193.0 lb.

Weight Watchers Recent Activity

CajunJ recorded a Weigh In at 178.0 lb.
FatPhil updated their Exercise Diary.
b1krchck updated their Food Diary.
e-238 supported Hipaagrammy's Journal Entry.
cbickster recorded a Weigh In at 172.5 lb.
Cody U recorded a Weigh In at 208.2 lb.
1girlwonder recorded a Journal Entry and a Weigh In at 143.4 lb.
mbc4767 recorded a Weigh In at 171.6 lb.