just_caroline's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
184.8 lb Lost so far: 5.9 lb.    Still to go: 39.8 lb.    Diet followed 100%.

Diet Calendar Entry for 01 April 2013:
1380 kcal Fat: 49.89g | Prot: 42.82g | Carb: 193.82g.   Breakfast: French Fries (Large), Filet-O-Fish. Lunch: Kashi Chicken Pasta Pomodoro, Cantaloupe Melons, Watermelon. Snacks/Other: Apples. more...
on diet just_caroline's own diet   losing 0.7 lb a week

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