A094916's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
179.0 lb Lost so far: 20.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1850 kcal Fat: 94.52g | Prot: 101.38g | Carb: 169.64g.   Breakfast: Power Crunch Cookies and Creme. Lunch: Qdoba Mexican Grill Soft Shell Steak Taco. Dinner: 12" Medium Pepperoni Pan Pizza, Coleslaw , Carolina Classic Pulled Pork BBQ. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Cuties Clementines, Solid Milk Chocolate Santa, Apples, Milk. more...
3180 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 3 hours, Standing - 3 hours. more...
on diet A094916's own diet   steady weight



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