rchavez's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
144.0 lb Lost so far: 9.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
1279 kcal Fat: 54.39g | Prot: 81.39g | Carb: 115.72g.   Breakfast: Equal 0 Calorie Sweetener, Coffee-Mate Original Coffee Creamer, McDonald's Premium Roast Coffee (Large), McDonald's Sausage McMuffin (No Cheese). Lunch: Macaroni or Pasta Salad, Guacamole with Tomatoes and Chili Peppers, Ground Beef (85% Lean / 15% Fat), L'oven Fresh Wheat Hamburger Buns, Spanish Rice. Dinner: Burger King Tendergrill Chicken Garden Salad. Snacks/Other: Yopa! Greek Yogurt Strawberries. more...
on diet Weight Watchers   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



rchavez's weight history


rchavez's Recent Activity

rchavez's Own Activity

No recent activity.

rchavez's Buddies

jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

celtic wonder recorded a Weigh In at 336.0 lb.
Gregorus updated their Food Diary.
zarchasmpgmr recorded a Weigh In at 166.0 lb.
SherrieC supported jamesaj's Weigh In.
Gretaherrera recorded a Weigh In at 114.6 lb.
wolverine55 and snezica are now buddies.
aldeanv recorded a Weigh In at 200.8 lb.
chneal recorded a Weigh In at 175.6 lb.