zadia's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
120.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1166 kcal Fat: 47.11g | Prot: 60.36g | Carb: 134.65g.   Breakfast: Boiled Egg, Turkey Breakfast Sausage, Complete Mix - Buttermilk Biscuits, Finely Shredded Sharp Cheddar Cheese, Jet-Puffed Jumbo Marshmallows. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins, Whole Wheat Bagel Thins. Dinner: Chicken Teriyaki Meatballs. Snacks/Other: Toast Chee Real Peanut Butter Crackers, Chocolate Sandwich Cookies, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
on diet zadia's own diet  

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zadia recorded a Weigh In at 132.0 lb.
zadia recorded a Weigh In at 131.0 lb.
zadia recorded a Weigh In at 131.5 lb.
zadia recorded a Weigh In at 130.0 lb.

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Kreitzman recorded a Weigh In at 165.9 lb.
Rollinsvan2 recorded a Weigh In at 174.5 lb.
zylofraggins recorded a Weigh In at 155.0 lb.
Reverse Will commented on tiarew's Journal Entry.
Sonny1523 recorded a Weigh In at 147.6 lb.
Hipaagrammy supported Snuffy325's Journal Entry.
BraZane recorded a Weigh In at 240.3 lb.
mgrill supported Yolanda9179's Journal Entry.