GDG's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
194.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet GDG's own diet  

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Dave Cleveland updated their Food Diary.
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Ans Oosthuizen updated their Food Diary.
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