gragggrant's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1450 kcal Fat: 54.76g | Prot: 45.15g | Carb: 202.96g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Dreamy Clusters - Milk Chocolate, Lean Cuisine Chicken Mediterranean. more...
1816 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gragggrant's own diet



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 157.0 lb.
gragggrant recorded a Weigh In at 157.5 lb.
gragggrant recorded a Weigh In at 158.5 lb.
gragggrant recorded a Weigh In at 158.5 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

Patricia.K. updated their Food Diary.
lettygaylor supported Scout1idf's Journal Entry.
Solemnity recorded a Weigh In at 192.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Johny5 recorded a Weigh In at 222.4 lb.
peterfr recorded a Weigh In at 209.9 lb.
ookle recorded a Weigh In at 149.0 lb.
lutfiana sari recorded a Weigh In at 114.6 lb.