gragggrant's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1450 kcal Fat: 54.76g | Prot: 45.15g | Carb: 202.96g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , LunchMakers Cracker Crunchers Bologna. Dinner: Lean Cuisine Chicken Mediterranean, Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
1816 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 157.0 lb.
gragggrant recorded a Weigh In at 158.5 lb.
gragggrant recorded a Weigh In at 157.0 lb.
gragggrant recorded a Weigh In at 158.5 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

millrun64 recorded a Weigh In at 137.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
fn4tnystwrt updated their Food Diary.
Nabila_ldn recorded a Weigh In at 142.4 lb.
Nicholas Redlin recorded a Weigh In at 220.0 lb.
umesh311 recorded a Weigh In at 160.9 lb.
Maria Harwood recorded a Weigh In at 153.2 lb.
JudiJetson recorded a Weigh In at 124.4 lb.