ottermama's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
171.8 lb Lost so far: 17.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1947 kcal Fat: 69.89g | Prot: 102.25g | Carb: 227.81g.   Breakfast: Coffee, Harvest Multigrain Bread. Lunch: Natural String Cheese Part Skim, Progesso Soup, Traditional, Chicken & Wild Rice. Dinner: Thousand Island, Light Yogurt with Granola - Strawberry, 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Nonfat), Coffee (Brewed From Grounds). Snacks/Other: Natural String Cheese Part Skim, Instant Oatmeal - Lower Sugar Peaches and Cream. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.0 lb.
ottermama recorded a Weigh In at 188.8 lb.

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J1mothy recorded a Weigh In at 178.4 lb.