ottermama's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
171.8 lb Lost so far: 17.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1947 kcal Fat: 69.89g | Prot: 102.25g | Carb: 227.81g.   Breakfast: Coffee, Harvest Multigrain Bread. Lunch: Progesso Soup, Traditional, Chicken & Wild Rice, Natural String Cheese Part Skim. Dinner: 94% Fat Free Microwave Butter Popcorn, Coffee (Brewed From Grounds), Light Yogurt with Granola - Strawberry, Thousand Island, Cottage Cheese (Nonfat). Snacks/Other: Instant Oatmeal - Lower Sugar Peaches and Cream, Natural String Cheese Part Skim. more...
on diet ottermama's own diet  

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