langworthym's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
238.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
350 kcal Fat: 8.00g | Prot: 23.00g | Carb: 47.00g.   Lunch: Lean Cuisine Brick Oven Garlic Chicken Pizza. more...
on diet langworthym's own diet   gaining 2.3 lb a week

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