iheartdi's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
143.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1266 kcal Fat: 72.70g | Prot: 130.34g | Carb: 16.58g.   Breakfast: Rotisserie Chicken, Mozzarella Cheese, Red Tomatoes, Olive Oil, Egg, Green Peppers, Red Onions. Lunch: Tomatoes, Lime Juice, Mayonnaise, Yellow Mustard, Black Pepper, Mixed Salad Greens, Baked or Broiled Fish, Bell Peppers, Onions. Dinner: Pork Loin (Tenderloin, Lean Only), Lemon Juice, Fried Pork. more...
on diet iheartdi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iheartdi's own diet



iheartdi's weight history


iheartdi's Recent Activity

iheartdi's Own Activity

No recent activity.

iheartdi's Buddies

No recent activity.

Other Member Diet Recent Activity

Piarest updated their Exercise Diary.
madanjen supported wholefoodnut's Journal Entry.
stardust754 recorded a Weigh In at 166.4 lb.
ptburns recorded a Weigh In at 273.0 lb.
billtech66 recorded a Weigh In at 148.5 lb.
amcclain_afs1 recorded a Weigh In at 127.2 lb.
Connoni supported makeupfetish09's Journal Entry.
dayberndt updated their Exercise Diary.