iheartdi's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
143.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1266 kcal Fat: 72.70g | Prot: 130.34g | Carb: 16.58g.   Breakfast: Egg, Mozzarella Cheese, Olive Oil, Green Peppers, Red Tomatoes, Red Onions, Rotisserie Chicken. Lunch: Bell Peppers, Lime Juice, Baked or Broiled Fish, Onions, Tomatoes, Mixed Salad Greens, Black Pepper, Yellow Mustard, Mayonnaise. Dinner: Lemon Juice, Fried Pork, Pork Loin (Tenderloin, Lean Only). more...
on diet iheartdi's own diet  



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bcd supported jmb3450's Journal Entry.
crazykatz updated their Exercise Diary.
Mavcat23 recorded a Weigh In at 153.3 lb.
Artsiom recorded a Weigh In at 184.3 lb.
Diea recorded a Journal Entry and a Weigh In at 143.5 lb.
Raven1155 recorded a Weigh In at 195.8 lb.
SarahLou1981 recorded a Weigh In at 253.0 lb.
ammittai supported kimberly rae's Weigh In.