Weigh In record (no journal entry) for 01 April 2013
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143.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1266 kcal
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Fat: 72.70g | Prot: 130.34g | Carb: 16.58g.
Breakfast: Mozzarella Cheese, Olive Oil, Red Onions, Red Tomatoes, Green Peppers, Egg, Rotisserie Chicken. Lunch: Lime Juice, Black Pepper, Onions, Bell Peppers, Tomatoes, Yellow Mustard, Mayonnaise, Mixed Salad Greens, Baked or Broiled Fish. Dinner: Lemon Juice, Pork Loin (Tenderloin, Lean Only), Fried Pork. more...
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gaining 0.4 lb a week
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