iheartdi's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
143.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1266 kcal Fat: 72.70g | Prot: 130.34g | Carb: 16.58g.   Breakfast: Rotisserie Chicken, Egg, Green Peppers, Red Tomatoes, Red Onions, Olive Oil, Mozzarella Cheese. Lunch: Baked or Broiled Fish, Mixed Salad Greens, Mayonnaise, Yellow Mustard, Tomatoes, Bell Peppers, Onions, Black Pepper, Lime Juice. Dinner: Fried Pork, Pork Loin (Tenderloin, Lean Only), Lemon Juice. more...
on diet iheartdi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iheartdi's own diet



iheartdi's weight history


iheartdi's Recent Activity

iheartdi's Own Activity

No recent activity.

iheartdi's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on sustanon's Weigh In.
Tara--RD supported Katygin's Weigh In.
ifeellowohno commented on fjasmine's Weigh In.
KiashaS updated their Food Diary.
joew1964 recorded a Weigh In at 150.5 lb.
kmillingemt recorded a Weigh In at 203.6 lb.
PrettyHealthyMe commented on Phooka's Journal Entry.
C0bby updated their Food Diary.