ahenkledhh's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1454 kcal Fat: 69.73g | Prot: 36.51g | Carb: 178.97g.   Breakfast: Gluten Free Granola. Lunch: Organic Strawberries, Natural Choice Smoked Turkey, Natural Choice Smoked Turkey, Lay's Classic Potato Chips, Gluten Free Whole Grain Bread. Dinner: Gluten Free Whole Grain Bread, Quinoa Supergrain Pasta Rotelle, earth balance spread, Traditional Spaghetti Sauce. Snacks/Other: Dry Roasted Almonds (with Salt Added), Godiva Chocolate Cheesecake (7"), Dynamo Juice plus Calcium, Crunchy Chocolate Chip Cookies. more...
on diet ahenkledhh's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ahenkledhh's own diet



ahenkledhh's weight history


ahenkledhh's Recent Activity

ahenkledhh's Own Activity

No recent activity.

ahenkledhh's Buddies

No recent activity.

Other Member Diet Recent Activity

anmore111 recorded a Weigh In at 262.8 lb.
Hecbone recorded a Weigh In at 243.0 lb.
Ozinscotland recorded a Journal Entry and a Weigh In at 165.7 lb.
bubblegutentag commented on their Weigh In.
TAIC69 supported hoosier436's Journal Entry.
jeanpros recorded a Weigh In at 298.5 lb.
0 2 B thin recorded a Weigh In at 180.0 lb.
Moniquazie recorded a Weigh In at 253.0 lb.