mlj2's Journal, 01 April 2013

Lost control eating Easter
132.0 lb Lost so far: 21.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
371 kcal Fat: 9.24g | Prot: 14.54g | Carb: 62.51g.   Breakfast: 2% Reduced Fat Milk, Diet Green Tea with Citrus, Blueberries , Cheerios. more...
1826 kcal Activities & Exercise: Housework - 3 hours, Driving - 2 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet mlj2's own diet  



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