meggie2034's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
232.5 lb Lost so far: 31.0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1885 kcal Fat: 60.31g | Prot: 70.44g | Carb: 269.98g.   Breakfast: 1% Lowfat Milk, Toasted Rice & Wheat Flakes with Strawberries Cereal. Lunch: Hot-N-Ready Just Cheese Pizza. Dinner: Crazy Bread, Natural Shredded Mozzarella Cheese, Pizza Squeeze Pizza Sauce, Pizza Crust Mix, Turkey Pepperoni. Snacks/Other: Pepsi (Can), White Cheddar Cheese Popcorn (Smartfood), Garden Veggie Chips - Sea Salt. more...
on diet meggie2034's own diet   losing 3.5 lb a week

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meggie2034 recorded a Weigh In at 196.0 lb.
meggie2034 recorded a Weigh In at 198.5 lb.
meggie2034 recorded a Weigh In at 197.5 lb.

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VVERONIQUE202 recorded a Weigh In at 148.2 lb.
jvitor14 recorded a Weigh In at 154.3 lb.
Roienell joined group 60+ with 100+ lbs to Lose.
leaf2tree updated their Food Diary.
dayberndt updated their Exercise Diary.
northernmusician commented on their Journal Entry.
Ann444 updated their Exercise Diary.
slovato recorded a Weigh In at 188.0 lb.