meggie2034's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
232.5 lb Lost so far: 31.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1885 kcal Fat: 60.31g | Prot: 70.44g | Carb: 269.98g.   Breakfast: 1% Lowfat Milk, Toasted Rice & Wheat Flakes with Strawberries Cereal. Lunch: Hot-N-Ready Just Cheese Pizza. Dinner: Pizza Crust Mix, Pizza Squeeze Pizza Sauce, Natural Shredded Mozzarella Cheese, Crazy Bread, Turkey Pepperoni. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood), Pepsi (Can), Garden Veggie Chips - Sea Salt. more...
on diet meggie2034's own diet   losing 3.5 lb a week

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