davedaviswh3's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
218.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
787 kcal Fat: 22.98g | Prot: 76.76g | Carb: 83.44g.   Breakfast: Vitamineral Green, Coffee (Brewed From Grounds) , Organic Raw Maca Powder, Syntha-6 Protein Powder , Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Chicken Bratwurst, Whole Wheat Bread, Cupcake with Icing. more...
3177 kcal Activities & Exercise: Personal training - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Slow Carb Diet   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for Slow Carb Diet



davedaviswh3's weight history


davedaviswh3's Recent Activity

davedaviswh3's Own Activity

No recent activity.

davedaviswh3's Buddies

jparlett and glinde are now buddies.

Other Member Diet Recent Activity

flabbadabb recorded a Weigh In at 149.9 lb.
Flatblister recorded a Weigh In at 191.5 lb.
kkmodek recorded a Weigh In at 150.0 lb.
Viv van recorded a Weigh In at 164.0 lb.
schase02 recorded a Weigh In at 196.8 lb.
Siegels recorded a Weigh In at 142.8 lb.
Ruby-Rube recorded a Weigh In at 189.5 lb.
Pame2016 recorded a Weigh In at 141.3 lb.